Monday, April 09, 2007

4/9/07

I'm still scared shitless a little bit on the bike, so trudging along timidly. My traps and lower back get sore - and I'm only going about 8 miles. I forgot to time the 1st 1.5 mile, so for the last 6 I timed myself at about 21:00. My goal is to do 40k in under 1:10. That will be sandwiched inbetween a swim and a run too.

After about a ten minute break and some water, I went running. Ran 4.44 miles at an 8:11 pace.

5 comments:

Marathon Maritza said...

hi! so are you focusing on the tri now and not the Chicago marathon? Either way, way to go!

Marathon Maritza said...

Did you register for Chicago??? I just registered officially for NYC...Eeeeekk!

Emily said...

I registered for Chicago like the day it was open. My bib # will probably be like 41 or something embarrassing like that. I also bought a bike today! Not sure about the tri focus at this point since time is a-wastin'. Hey - good luck in driving over to SF in the next few weeks - yikes!

Marathon Maritza said...

The good news is, I don't drive into SF! :) :) Traffic was actually lighter this morning than usual; guess everyone got scared and took BART!

Marathon Maritza said...

Oh, and yay on the new bike and registering!!! When is Chicago again? You'd better get a-postin'!