All I did was change the dates on my schedule from 2008! Sure, things may be a little different now (not starting in the same shape, not training for a half), but who cares? I THINK THIS IS GREAT!
I just put everything on my calendar. The above doesn’t include all of the yoga that I am doing. Seeing as yoga is my new career, it will take precedence over running if necessary. I’m going to give doing both a shot and see where we are in two weeks.
I have sore legs from yesterday. And a sore upper body as a result of a twist heavy yoga class last night. Everything is sore and it feels great.
I leave on Monday for Florida thru Sunday. I’m going to have to find a yoga studio nearby or be really dedicated with doing my own practice. Running should not a problem while there though.
I am going to need to dust off the old heart rate monitor, which I haven’t used in a while. I’m kind of excited!
I made an appt with a knee doctor and am looking forward to hearing what he thinks is going on w/my knees. They’re really crunchy and don’t move as well as I want them to. Hopefully he tells me all I need is to do some exercises that will cure everything! I do not want surgery. He’s also going to look at my elbow that I cracked falling down the stairs almost a year ago and hopefully my wrist too.
I’m all fucked up!
This post is so poorly written but I don’t care. Hopefully you didn’t either! To make up for it, here is another random picture…
My favorite running buddy!