Yesterday I went to the spin class at my gym. (Check! off the weekly goals list.) It was possibly only the 4th or 5th time I've ever been to a spin class in my life. Every time I go I think - man, I would be in incredible shape if I did this all the time. Then I never go again.
I got in a good workout and think I pushed myself fairly hard. Next time I'm wearing my HRM to see really how hard I'm pushing. I did sweat quite a bit and that always makes me feel like a bad ass. I want to go more often so I can prepare myself for riding my bike this summer. I have a hang up with the bike for some reason and now that I have my clipless pedals I'm terrified of the thing! I also plan to wear my shoes to the next session to get comfortable in them.
(I always think of how funny I would be if I showed up to a spin class with my helmet.)
I'm definitely going to do Week 1/Day 2 of the 100 Push Ups and 200 Sit Ups challenge. And I may do one or more of the following:
- go running
- spin class
This weekend will be chockablock of fun activities:
We bought our honeymoon tickets last night to Hawaii for 10 days in November. Never mind that we don't have ANYTHING else planned for our wedding, at least we have the after party in place. Totally excited.
This Weekend's Racers:
Good luck to all of those people out there doing a race this weekend! I will be passing along speedy and happy thoughts and can't wait to read your race report on Monday.