This week’s plan

All I did was change the dates on my schedule from 2008!  Sure, things may be a little different now (not starting in the same shape, not training for a half), but who cares?  I THINK THIS IS GREAT!

 

I just put everything on my calendar.  The above doesn’t include all of the yoga that I am doing.  Seeing as yoga is my new career, it will take precedence over running if necessary.  I’m going to give doing both a shot and see where we are in two weeks.

I have sore legs from yesterday.  And a sore upper body as a result of a twist heavy yoga class last night.  Everything is sore and it feels great.

I leave on Monday for Florida thru Sunday.  I’m going to have to find a yoga studio nearby or be really dedicated with doing my own practice.  Running should not a problem while there though.

I am going to need to dust off the old heart rate monitor, which I haven’t used in a while.  I’m kind of excited!

I made an appt with a knee doctor and am looking forward to hearing what he thinks is going on w/my knees.  They’re really crunchy and don’t move as well as I want them to.  Hopefully he tells me all I need is to do some exercises that will cure everything!  I do not want surgery.  He’s also going to look at my elbow that I cracked falling down the stairs almost a year ago and hopefully my wrist too. 

I’m all fucked up!

This post is so poorly written but I don’t care.  Hopefully you didn’t either!  To make up for it, here is another random picture…

My favorite running buddy!

Biyeeeeeeeeeeeeeeee.