Inbetween Stuff

I am totally behind the ball on writing my Boston race report but that doesn't mean I can't post anything right?

I have done 10.5 hours of yoga in the past 7 days (and that includes 2 days of being out of town). I feel great. Sore and tired but great and fired up for the next steps. I am also trying to branch out and find some opportunities to begin practicing more, learning more and even TEACHING. It is very exciting.

Anyone in Portland want some free yoga classes? Seriously - let me know!

I have run twice since Boston. First time on Monday (one week after the race). A really nice and easy 4 or 5 miles that felt great. Today I ran 3.6 miles around my Willamette Riverfront loop after my 2nd yoga session of the day. I have to admit that my right knee started feeling a bit tweaky and is still sore a few hours later. Damn! Might be the excessive yoga...speaking of which. I hope I don't get injured.

But honestly I can feel my body transforming with this yoga stuff. I wonder if/when it will go away and become easier for me. Hoping it tempers out somewhat but I want to stay challenged. I am really liking it.

Weather in Portland has been more dynamic than usual - spurts of hard rain followed by bright sun and rainbows. Reminds me of the midwest and I love it.

Blazers lost tonight and are out of the playoffs. Bummer.

Ok, bye.